Invest in you with me
Ready to strengthen your body and mind, boost your energy, improve your mental health, grow in confidence and take back your life?
Train with me one on one!
Geraldine is a great trainer, she is friendly, professional and positive with a high level of experience and knowledge. She was able to listen to my wants and needs to create a specific personal programme to help improve and achieve my health and fitness goals and also provided good nutritional advice.
Geraldine was continuously supportive, encouraging and committed to my fitness journey. She transformed my overall well-being and you felt as in though you were working out with/and making a friend.
Beth. from Kent
I am a regular gym goer but was not seeing substantial results until I booked Personal Training with Geraldine. Right from the start she made me feel at ease, she is friendly and very professional.I had an assessment and then we started training. My target - to lose an inch before my wedding in just over a two week period! Geraldine' s PT sessions were always different, challenging and fun! I lost an inch in those 2 weeks!
I highly recommend Geraldine to be your personal trainer!
Geraldine is enthusiastic, professional and dedicated. Her classes have kept me going through these recent weeks. Fast, fun, full body workout varies everyday so you won't get bored. Recommend you join in, whatever your fitness level.
I have known Geraldine for over a year now and have found her to be a very genuine person, who listens and cares about the individual. She obviously loves the work she does and puts her heart and soul into it.
Want to get a little taster of my
Feel Good workout style?
Where: Become Fit For Life Facebook page
When: Mondays & Thursdays
Time: 8am GMT
If the time doesn’t suit your schedule - no worries, I’ve got your back, these sessions are only 40 minutes in length, including a warm up and cool down/stretch and they have been running since March 2020 and so there is a fantastic back catalogue all of which are on the Decathlon UK Facebook page where I originally ran them until April 2021, and now you will find them on my Become Fit For Life Facebook page or you can access some of them on my YouTube Channel