Invest in you with me

personal training one hour sessions london sidcup

1-2-1 Feel Good PT sessions - Adult

Ready to strengthen your body and mind, boost your energy, improve your mental health, grow in confidence and take back your life?

Train with me one on one!

1-2-1 Feel Good PT sessions - Youth (13 - 18 years)

Supporting and empowering youths from an early age to love the skin they’re in and to find a way of moving that they enjoy. This is a body positive space!

personal training one hour sessions london sidcup

Want to get a little taster of my
Feel Good workout style?

Where: Become Fit For Life Facebook page
When: Mondays & Thursdays
Time: 8am GMT

If the time doesn’t suit your schedule - no worries, I’ve got your back, these sessions are only 40 minutes in length, including a warm up and cool down/stretch and they have been running since March 2020 and so there is a fantastic back catalogue all of which are on the Decathlon UK Facebook page where I originally ran them until April 2021, and now you will find them on my Become Fit For Life Facebook page or you can access some of them on my YouTube Channel