Invest in you with me

personal training one hour sessions london sidcup

1-2-1 Feel Good PT sessions - Adult

Ready to strengthen your body and mind, boost your energy, improve your mental health, grow in confidence and take back your life?

Train with me one on one!

1-2-1 Feel Good PT sessions - Youth (13 - 18 years)

Supporting and empowering youths from an early age to love the skin they’re in and to find a way of moving that they enjoy. This is a body positive space!

personal training one hour sessions london sidcup

Want to get a little taster of my
Feel Good workout style?

Check out the workouts on my YouTube Channel  these sessions are only 40 minutes in length, including a warm up and cool down/stretch and they are from the Live workouts I provided for free on Facebook from March 2020 to August 2021. There is a fantastic back catalogue all of which are on the Decathlon UK Facebook page where I originally ran them until April 2021, and the rest you will find them on my Become Fit For Life Facebook page.